Category: Blog

difference between running and jogging coastalfloridasportspark

The Difference Between Running and Jogging

If you know anything about working out, you know that if you are not walking, you’re either jogging or running. There has been a long-running debate for years about what makes you different from another. …
basketball position coastalfloridasportspark

Basketball Positions Explained

In a regular game of basketball, there are usually five players on each team on the court, and each participant has their functions and responsibilities. Traditionally, players that filled those position would solely follow their …
the importance of teamwork coastalfloridasportspark

The Importance of Teamwork in Basketball

What’s the value of teamwork at work? It also takes many forms, such as higher workforce productivity and efficiency, greater innovation, higher employee morale, and enhanced retention. Whether you play a sport or not, teamwork …
tips for running in the rain coastalfloridasportspark

Tips for Running in the Rain

Rainy weather doesn’t mean that you need to take your runs inside. If you’re preparing for a race, running in the rain is good because most are not canceled due to rain. Therefore, it enables …