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If you play soccer most days of the week, you could have been abusing your soccer cleats too much. You most likely haven’t discovered it yet but the sweat and grime build-up in your soccer …

If you don’t live in an area that stays warm all winter, then your staff will probably be faced with choosing between Futsal and Indoor Soccer for continuing soccer development over the chilly winter season. …

Soccer ball measurements can vary by purpose and league. Discover the differences and remember that you use the right ball size for your specific soccer fashion. Sure, there are an infinite number of colors and …

One of the biggest misconceptions concerning swimming speed is that so as to swim faster you have to move your arms faster. In reality, windmill arms won’t get you to the other end of the …

Picking the proper fantasy football advice site is almost as hard as deciding which players to start weekly. The number of websites offering fantasy football aid grows every year, which makes it hard to determine …

There is an old saying in sports that says, “defense wins championships.” That is true in soccer and is particularly fitting when your team is facing an inevitable free-kick. It might come at any time, …

What Is the Best Surface to Run On? There are several approaches to answer this query. In many cases, the answer has much to do with what surface we’re running on. While that is certainly …

Running is a high-impact activity. It is tough on the human body. There is no getting away from that. However, the distinctive qualities of your running technique certainly have a part to play in discovering …

Warm weather is right around the corner and with this burst of sunshine comes pool period. One of the very best full-body exercises that you can perform, but as with any repetitive movement, you may …

In this guide, we will allow you to answer this question” Why does my skin turn red when I exercise?” If you are red-faced after running, you aren’t alone. This is a common problem, particularly …