Bunions and running don’t always go together – unless you find the proper shoes. The wrong shoes trigger pain during and after your run at best. At worst, ill-fitting shoes cause other foot issues and block you from running at all.
If you want to find shoes that forgive your toes after the miles stand up, then you’ll need a pair that has a good size toe box or a loose upper around the toe region. The shoes we have selected fit these criteria. Here are the top ten of the best running shoes for bunions.
Best running shoes for bunions
1. Skechers Women’s Go Walk Joy Walking Shoe
When some shoes for bunions are on the pricey side, this affordable pair from Skechers can help keep you comfy and pain-free. Ideal for walking or all-day wear, they comprise a Goga Max insole and 5GEN midsole for exceptional cushioning and comfort from the moment you first put them on. The shoe’s soft, the sock-like upper is breathable and made from a flexible knit fabric that will not rub or put pressure on your bunions.
Available in women’s sizes 5 to 12 and widths narrow, regular, or wide, they also come in a variety of fun and fundamental colours.
- Come narrow, regular, and wide sizes
- Made with breathable fabrics
- Less stylish than other Alternatives
- Less support from arch into heel
2. Brooks Ghost 12
A pair that comes recommended by equally podiatrists, these Brooks Ghost 12 sneakers are some of the best shoes for bunions. Several reviewers on Amazon noted that they work well in the event that you have high arches.
These shoes are made out of high-quality cushioning that is incredibly soft, based on reviewers, yet still offers equilibrium. Offered in both regular and wide sizes, they’ve mesh panels that make them more resistant to help prevent the foot from overheating.
- Comfortable and Soft
- Not enough information
3. New Balance Women’s 940 V4 Running Shoe
Designed with a broad, elastic toe box and excellent cushioning, these New Balance shoes make excellent running shoes for bunions. On top of that, they are available in a wide array of sizes, including broad and extra-wide alternatives.
- Look great
- Very soft
4. Brooks Men’s Ghost 13 Running Shoe
The Brooks Ghost 13 is a neutral street shoe used for daily training and performance instruction. Brooks’ shoe stands out in the midsole, which consumes more shock than many shoes on the market. It’s supported by a sturdy construction that is not stiff like some Asics and doesn’t feel like some Altra models.
In fact, Brooks is similar to the Asics pair reviewed above because they believe like clouds. On the other hand, the Ghost 13 feels lighter mid-run whereas additional monies weigh you down.
The net on this specific version has a lot more give and stretchy-ness to it than previous models. Ideal for 5ks to marathons, it protects your toes and your knees and offers a ride suitable for beginners.
- Stable shoe great for new runners
- Lightweight while maintaining cushion
- Flexible saddle for snugger mid-foot match
- Cushion Might Be too much for a few
5. ASICS Men’s GT-2000 9
The Asics GT-2000 9 is a stability shoe designed for daily running. It is a cult shoe for anyone who requires a supportive ride but doesn’t wish to sacrifice on the pillow in the shoe. More importantly, it remains the podiatrists’ go-to shoe for anybody with toe difficulties from bunions to hammertoe.
The GT-2000 features a stretchy net on the spots where bunions form. These are known as Bunion Window and help ease the pressure that usually comes out of regular running shoes. Like most Asics shoes, in addition, it includes arch support that’s second to none as well as forefoot and rearfoot gel for cushioning.
This shoe includes FluidRide cushioning in the midsole. This boosts the bounce of the shoe while also making it lighter compared to previous versions.
- A Great Deal of support for overpronators and runners with flat feet
- Gel cushioning for a ride
- Smooth transition from toe-to-heel
- Snug in the heel for a locked-in feeling
- Not ideal for wide feet
- Not extra-large Cable box
6. ASICS Women’s Gel-Excite 4 Running Shoe
For reputable shoes below $60, you can not go wrong with ASICS Gel-Excite 4. Additionally, this pick comes in wide dimensions if you are worried about having enough room for your feet.
This shoe also has a durable rubber outsole and a net top-sole for breathability, plus Rearfoot GEL Cushioning technology, which reduces shock throughout runs. Additionally, it has a detachable sock-liner should you will need to use orthotics.
- Cheap price
- Low durable
7. Ryka Women’s Devotion Plus 3 Oxford
An ideal shoe for lace wear, the Rykä Devotion Plus 3 gets the comfort and versatility that girls with bunions need. The shoe stretchy, knit upper supplies lots of flex and space to relieve pressure from the bunions while still supplying strong support. Moreover, the cushioned midsole and durable outsole shield your feet from shock and impact.
Lightweight and breathable, these shoes feel good right out of the box and are fantastic for busy women or people who invest a great deal of time in their toes.
- Lightweight and breathable
- Wear down quicker than other Choices
- Narrow tongue design
8. Reebok Men’s CROSSFIT Nano 7.0 Cross Trainer
So far, you have heard about a few great street and trail shoes. This is one for people who prefer to take their shoes off the roads to the gym. In fact, these shoes are popular for CrossFit.
The Reebok Nano is a shoe that runners love to despise. While some variations of the Nanos are terrible (that the Nano 6), improvements are made to the shoe along the way. Now, the Nano 8 offers a good shoe. The latest Nano shoe is both flexible and comfortable. Unlike previous models, the hottest updates move and work together with your foot instead of fighting it.
Runners with bunions have embraced the Nano primarily because of the fit. Reebok chose to widen the upper round the toe box and the metatarsal joints of the foot. With the extra space, you still have space to maneuver even when your feet grow through a workout.
- Plenty of space for sore toes
- Great for jogging and cross-training (including weightlifting)
- More suited for short distance runs (training runs — 10k)
9. HOKA ONE ONE Men’s Bondi 7 Running Shoes
If you’re trying to find a well-cushioned shoe that helps you stay injury-free, it’s tough to beat Hoka One One’s Bondi running shoes. The engineered mesh upper allows the shoe to stretch and move with you as you walk or run, helping to reduce pressure on your bunions.
The Bondi’s thick, full-size midsole cushioning supplies high-performance relaxation, allowing for a smooth, efficient ride. They are available in men’s sizes 7 to 14 and in medium, wide, and extra-wide widths for those who need extra space in the front. Although Bondi sneakers are more costly than other running shoes, they’re certainly worth the price for the quality, functionality, and endurance.
- Come in medium, wide, and extra-wide sizes
- High-quality, functionality cushioning
- Bulkier than other options
10. Brooks Women’s Adrenaline GTS 19
If you are addressing both bunions and high arches, you need a running shoe that is likely to work for you, and the Brooks Women’s Adrenaline GTS 19 can it be. Per the brand’s specs, this shoe is ideal for medium to high arches, also, based on Garage Gym Power, its own 12-millimeter drop means it is designed for overpronators and comes with a good number of arch support.
The toe box is fairly wide, in addition to the shoe comes in wide sizes as well. Additionally, it has responsive cushioning, and it’s designed with Brooks-specific technology that works to alleviate and protect against knee injuries. Every one of these features, plus its durable, semi-smooth outsole, make this shoe ideal for long-distance, treadmill, and street running.
- High Durable
- Look great
- Very comfortable
- Easy to wear
- Not enough information
What To Look For The Best Running Shoes For Bunions
Look for shoes that have a roomy or elastic fit and are available in broad or extra-wide options. Ideally, the closure should be lace-up or flexible to allow for a customized fit. For heels and flats, make sure that the border of the shoe, straps, or seams do not rub the bunions, as that can cause irritation as well.
The top shoes for bunions are made of lightweight cloth with a little give, such as soft leather or mesh fabric.
3. Cushioning and Support
Well-cushioned and shock-absorbing midsoles can diminish impact and pressure on bunions, enhancing overall relaxation.
I hope you enjoyed reading this article. Remember that the best shoe for you is going to be the shoe that gives you the best combination of fit and support for your arch type.